Reading this means you’re probably curious to learn what you can expect when we work together.

Before we do, we’ll schedule a free initial consultation. These usually take place by phone and can last between 15 – 30 minutes. It’s an excellent opportunity to begin to clarify the issue(s) you’d like to work on, what that might involve and the extent to which I’m the right person to help you make the positive and lasting changes you desire.

We might decide that you’ll only need one or two sessions. Or it may be more helpful and appropriate to schedule a series (usually between 4 -6). It all depends on what you want to achieve. Mostly, I work with clients face to face and usually in Kent or London. For some issues I am also able to offer sessions by phone.

I use a range of tools and techniques drawn, as appropriate, from NLP, coaching and hypnotherapy.

I’ll always choose the one(s) my experience suggests will work best for you. And you can always choose what you do.

For me, and I imagine for you too, it’s important that I work with (rather than doing things to) you enabling you to make and sustain the changes you want.

If you’re wondering what it feels like to work with me, you might like to read what others have said about it by clicking here.  You can also get to know me better by following my blog.

During the first session, I’ll ask you a series of questions to clarify further what the issue(s) is, what you want to achieve and how you came to be where you are now in relation to your goal(s) and also about your success criteria. . I’ll then design a series of exercises (or ‘interventions’) to enable you to achieve the results you want. Typically, this might include a series of exercises where I’ll ask you to let your imagination run free (it’s easier than you might have thought—and usually fun, too) and then focus with you on making this happen. You can start the process by contacting us.